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Ready. Set. Sweat.

Welcome to The Sweat Performance experience.

We are defined by hard work, discipline and progressions. Admittedly, we are guilty of having fun along the way…..so long as our lofty demands are met! SP is not an affiliate, a big box gym, or anything close to what you’ve experienced in the past. At Sweat, we are committed to safe, effective and high intensity training techniques that produce results.

Locally owned, we are a proud supporter of the surrounding communities. We love raising money for people and organizations who share our core values and beliefs. We believe that the SP community as a whole is much greater than the sum of its parts.

If you are ready to work hard, enhance your life and find a home, SP is ready to show you the light!

PROGRAMS

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BootCamp

Get in shape with the Sweat community at your back.
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Elite Athlete Training

Train with Baltimore’s elite athletes and the most talented trainers in the area.
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Personal Training

Get that personal touch you’ve always dreamed of.
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PERSONAL TRAINING & BOOTCAMP SUCCESS STORIES